6 WEEK
ATHLETE REBUILD
The 6-Week Athlete Rebuild programme is designed to help you build strength, speed, power, and endurance, all while improving your athleticism. Whether you're looking to enhance your performance in sport or simply get fitter and stronger, this program offers a mix of expert-led group training sessions, personalized performance assessments, and a supportive community to keep you motivated.
2 x Performance Testing Sessions
Record key performance indicators to establish improvement across entire programme.
1 to 1 Strategy & Goal Setting Session
Individualised goal setting and continued support and accountability.
3 x Group Training Classes per week
Access to all expert coached group training classes including HYROX classes.
ONLY 5 SPACES AVAILABLE.